Success with Your Daily Practice Mini-Course

Daily spiritual practice is an essential piece of your Self Care. But we often get bogged down in the worry that we aren't doing it quite right or thoughts of "I don't have the right cushion/space/incense, I'll do it later" or "my mind keeps wandering, why doesn't this feel more 'spiritual'?"  Giving yourself a break and releasing the "shoulds" can be hard. 

I hope you'll use these tools to help you get the most out of your daily practice. So instead of being one more thing that you "should" do; your daily practice can be a source of comfort and healing. A way for you to reclaim your power and heal what is not serving your higher good. 

Release the inner bully and create your daily self-care from a place of self-love.

Want to upgrade your experience? Choose option two in the sidebar to get this mini-course, the full Developing a Sustainable Daily Practice course, and a 30 min private session with Louise!