Setting Yourself Up For Success with Your Daily Practice
Your Daily Practice
A daily spiritual practice is an essential piece of your Self Care. But we often get bogged down in the worry that we aren't doing it quite right or thoughts of "I don't have the right cushion/space/incense, I'll do it later" or "my mind keeps wondering, why doesn't this feel more 'spiritual'?" Giving yourself a break and releasing the "shoulds" can be hard.
I hope you'll use these tools to help you get the most out of your daily practice. So instead of being one more thing that you "should" do; your daily practice can be a source of comfort and healing. A way for you to reclaim your power and heal what is not serving your higher good.
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Your spiritual practice builds your spiritual muscles that support you through the challenging times and attract the opportunities and resources to experience more joy in your everyday life.
Take Your Daily Practice Deeper
with
Developing a Sustainable Daily Spiritual Practice
Your spiritual practice builds your spiritual muscles that support you through the challenging times and attract the opportunities and resources to experience more joy in your everyday life.
This course takes you deeper into the foundations of daily practice and helps you commit to your self-care.
Get Ongoing Support
with
Spark Membership
For those new to Daily Practice and
Seasoned Spiritual Veterans alike.
Spark Membership provides options for meditation or movement to support your energetic and physical being. These classes help bring your inner world into harmony and support deep healing so you can navigate from the wisdom of your spirit, mind, and heart.
"Yesterday I was clever, so I wanted to change The world. Today I am wise so I am changing myself." ~ Rumi
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From Overwhelmed to Thriving
Filled with practical and easy to implement tips for creating more balance in your day. This book is the busy persons guide to creating space in your day for self-care.
You can be busy and balanced.
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